I’ve been thinking about my “past” for a few days now. Things I did when I was a kid (like literally 5 – 12 years old), that are so embarrassing, so wrong, or just plain irrational. Or the things that happened in my teenage years. I have a lot of demons. Some I face, some I run from.
Despite it all, I can’t change what has already occurred. Even if I get my hands on a time machine, I can’t change them as it may change the life I have now. I’ve always said that I stand by the things I do. As I won’t do them if I don’t believe in them. Yet, these things I did, bring me shame and guilt.
It’s hard to let go of it. Of all the guilt (and shame). I try but it ain’t easy. So how do we let go of the past?
IHMO, it should start with the truth.
I loved this quote from #Daddy Fred Andrews. You have to be honest with yourself and with others. You must free yourself from lies so that it doesn’t overwhelm you. Stop lying and start living with the truth.
And then, face the past. Come clean and try to admit everything. Even just to yourself.
Here’s another quote from Fred Andrews that relates to me so much.
I agree with Fred. To make sure you don’t have to run from your past, you have to face it head on. No matter what the cost, the truth will always be worth it in the end.